這就是我所找到的方法。即使去讀我的書也是次要的，即使 那是聖人的書也是如此；即使我的回答也是次要的，即使我 的演講也是次要的，去內在找你們的本人，去發現你們所擁 有的無盡寶藏，你們是大智慧的本身，甚至不需要去依賴我 ，要信賴你們自己。
Take it easy; meditate! And everything will be clear, I promise you, because that's the way I found out. Even to read the books from me is second class, even books from holy Masters; even I answer you is second class; even my lecture - everything is second class. Go inside yourself and find out the great treasure - wisdom, you have, the great intelligent you are. Don't even rely on me, rely on yourself.
You have to work for yourselves, all of you, until you understand what you are, and not rely on anything. Be courageous. Don't put too much importance on your physical beings. Give it enough foods; give the body enough food, enough clothing, enough exercise, but that's it. Make it comfortable and that's enough. Otherwise we'll be forever bound in the physical dimension. Whatever we pay too much attention to, we're bound with that. I also have to work for my understanding. Maybe I work quicker than you, but sooner or later you will arrive.
Be simple! Life is more simple for you, and you save all your energy for climbing up instead of spending it on intellectual corner somewhere here and there, and bind yourself there. You are beautiful, very beautiful. Free yourself. You burden yourself too much; it's not necessary. Just be yourself. Be free. -
• If we have God, then everywhere we go, God is there, and then we will feel happy anywhere. Nirvana or Heaven is not only a place in the universe, but it is also a state of being. If we reach this state of consciousness, we will always be satisfied and we will always have much too much, we will never want. –
-- By The Supreme Master Ching Hai Group Meditation in Berlin, Germany. May 5, 1993